Adolescence Αρχεία - Diversity news https://diversitynews.eu/en/tag/adolescence/ Mon, 20 Apr 2026 10:18:50 +0000 en-US hourly 1 https://diversitynews.eu/wp-content/uploads/2025/02/cropped-Div.fav_-32x32.jpg Adolescence Αρχεία - Diversity news https://diversitynews.eu/en/tag/adolescence/ 32 32 Stress from National Exams: When Is It Normal, and When Do You Need Support? https://diversitynews.eu/en/17/04/2026/stress-from-national-exams-when-is-it-normal-and-when-do-you-need-support/ Fri, 17 Apr 2026 09:20:05 +0000 https://diversitynews.eu/?p=8918 Γράφει η Ελπίδα Κοντομάρου, Ψυχολόγος – Ψυχοθεραπεύτρια, MSc Ψυχική Υγεία Εφήβων Γνωσιακή – Συμπεριφορική Προσέγγιση (CBT) For many adolescents, the period of the Panhellenic exams is one of the most psychologically demanding phases of their school life. The intensity of preparation, expectations of success, and the common perception that these exams determine their future create […]

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]]> When a Teenager Doesn’t Want to Talk: What It Means and How Parents Can Help https://diversitynews.eu/en/01/04/2026/when-a-teenager-doesnt-want-to-talk-what-it-means-and-how-parents-can-help/ Wed, 01 Apr 2026 10:34:37 +0000 https://diversitynews.eu/?p=8668 By Elpida Kontomaru, Psychologist – Psychotherapist, MSc in Adolescent Mental Health: Cognitive-Behavioral Therapy (CBT) Many parents notice that during adolescence, their child begins to talk less, withdraws to their room, or avoids discussions about school, friends, or their daily life. This change often raises concerns and questions: Is this normal? Is something wrong? Should we […]

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]]> Teens and Cell Phones: When Does Use Become a Problem, and How Can Parents Help? https://diversitynews.eu/en/12/03/2026/teens-and-cell-phones-when-does-use-become-a-problem-and-how-can-parents-help/ Thu, 12 Mar 2026 12:42:43 +0000 https://diversitynews.eu/12/03/2026/teens-and-cell-phones-when-does-use-become-a-problem-and-how-can-parents-help/ By Elpida Kontomaru, Psychologist – Psychotherapist, MSc in Adolescent Mental Health: Cognitive-Behavioral Therapy (CBT) Mobile phone use is now an integral part of teenagers’ daily lives. Mobile phones are used to communicate with friends, stay informed, for entertainment, and for school-related activities. For many young people, the cell phone is one of the primary means […]

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]]> Anxiety and anxiety disorders in adolescence https://diversitynews.eu/en/05/02/2026/anxiety-and-anxiety-disorders-in-adolescence/ Thu, 05 Feb 2026 14:51:45 +0000 https://diversitynews.eu/05/02/2026/anxiety-and-anxiety-disorders-in-adolescence/ Written by Elpida Kontomaru, Psychologist – Psychotherapist, MSc Adolescent Mental Health Cognitive Behavioral Therapy (CBT) Adolescence is a period of intense change. The body changes, identity is formed, relationships take on new depth, and demands increase (Steinberg, 2014). Within this context, anxiety often appears as a normal reaction. According to international literature, adolescence is one […]

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]]> Gender, Relationships, and Emotions in Adolescence: The Role of Unbiased Communication https://diversitynews.eu/en/08/01/2026/gender-relationships-and-emotions-in-adolescence-the-role-of-unbiased-communication/ Thu, 08 Jan 2026 10:48:45 +0000 https://diversitynews.eu/08/01/2026/gender-relationships-and-emotions-in-adolescence-the-role-of-unbiased-communication/ Written by Elpida Kontomaru, Psychologist – Psychotherapist, MSc Adolescent Mental Health Cognitive Behavioral Therapy (CBT) Adolescence is a critical developmental period during which fundamental perceptions about identity, gender, interpersonal relationships, and emotional expression are formed. Discussions about these issues are crucial, as they are directly linked to adolescents’ psychosocial well-being and evolving self-concept (Steinberg et […]

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